Marina Stylianou
Lost 23.20 Kg
After three pregnancies, my body had changed beyond recognition. The weight that stayed wasn’t just a number; it was a burden that made every simple movement—like playing with my children—a struggle. Things took a turn for the worse when I went through a period of deep grief. Food became my only comfort, and the scales began to climb dangerously.
I reached a point where I felt like a stranger in my own skin. Nothing fitted me in the changing rooms, and the unkind comments from others about my appearance deeply hurt my mental well-being. My insecurity grew so intense that I avoided the beach for an entire year. I simply didn't feel like "me" anymore.
Eventually, I said "enough is enough." I didn't want to prove anything to anyone—I just owed it to myself. I started The 1:1 Diet with one clear goal: to find my lost energy. Balancing life with children meant I needed something practical, and the Diet’s products were the perfect solution.
My Consultant, Artemis Assiotou, was vital to this journey. With her patience and guidance, I managed to lose 23.2kg. Along with the weight, the fatigue, back pain, and insecurity simply vanished.
And this year? This year I went to the beach. No second thoughts, just confidence and a wide smile. I can finally enjoy every moment with my kids without getting tired. This change didn’t just improve my image; it changed my whole life, making me healthier, stronger, and, above all, happier. Because, in the end, I deserved it.
Consultant: Eleonora Avraam Michael & Artemis Assiotou
Before
After
“
I didn’t change to fit into clothes. I changed to fit back into myself.
”