Konstantinos Mina

Lost 73.00 Kg

As a fat person that I used to be, I've been bullied for as long as I can remember. I would take 10 steps with difficulty and would getting tired and short of breath. I couldn't find clothes in my size in Cyprus and had to order from abroad. I felt trapped in my own body, I didn't want to go out of the house and as a result I had no friends. I tried many diets, but didn't reach my goal; I would lose a few pounds and then gain them back.

When I got to 156kg, going under the scalpel was my last resort; it was a one-way street. But I said “Konstantinos, you can and you will succeed” and that's how I found my Consultant, Artemis Assiotou, after I saw an acquaintance of mine who transformed her life with The 1:1 Diet and I said “Why not me, too?”.

Now I can shop from everywhere; I can sit on any chair, without thinking if it will take me or if it will break from the weight; I am agile and breathe normally; I have endurance, energy and lust for life. From now on, I trust myself.

The change in how I see myself has improved my relationship with others, as I have more increased confidence and positive energy. I have also changed my lifestyle - I am healthy and consistent with my routine. If I made it, then you can too.

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Consultant: Eleonora Avraam Michael & Artemis Assiotou

Before

After

“ Why not me, too? ”

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