Stephanie: My name is Stephanie Collett. I’m 34 years old, half English and half Cypriot, and I work as a teaching assistant. I am recently engaged and due to be married next year.
I have had weight issues for most of my life, but last year it reached a point where, not only I didn’t feel good about my appearance, but I was always tired and felt like I was missing out on certain things. I decided I finally had to lose the weight. So I decided that I finally had to lose the extra weight. My friend and future bridesmaid had already started the program and her results were already visible so I told me to start The 1:1 Diet too.
Andri: I am 44 years old, single and work at a school as a secretary.
I had been struggling with my weight for most of my life, but my weight got to a point where it was the highest it had ever been so I decided it was time I did something about it, because I knew that if I didn’t, it would only get worse. I had no health or medical problems, but I knew the older I got the higher the risk was for future health problems to occur.
My life has definitely changed after losing weight. Firstly, I have more energy, I can move faster and a lot more easily. Secondly, I have so much more confidence. I get to wear clothes I love that I was not able to wear before. Also, I feel 100% healthier and I’ve also realised that I sleep better.
I really enjoyed the Original Flavour porridge and most of the bars, especially Fruit & Nut, Cookies & Cream and Lemon Yoghurt.
The most important factor in achieving our goals was working closely with such an amazing Consultant. Mima's support motivated us every week to keep going and try our best. Seeing the positive results of our effort as the number on the scale dropped each week was a great boost to get us through the next week and the next until we hit our goal.
Our friends and family also offered us significant support and helped me throughout our endeavor, and last but not least, the fact that we were “In it together” was such a unique experience and what made the difference.
Consultant: Mima Douglas
Before
After
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Seeing the positive results of our effort as the number on the scale dropped each week was a great boost to get us through the next week!
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