Marina Ioannou
Lost 22.30 Kg
My name is Marina Ioannou, I’m 16 years old, and I’m currently in Year 12. For as long as I can remember, my relationship with my body and food has been a daily struggle. My painful search for the "perfect" diet began when I was just eleven, but every attempt ended in failure. As I entered my teens, my weight increased, my confidence shattered, and the reflection in the mirror brought only sadness. I felt like an outsider among my friends; although I acted happy on the outside, inside I was falling apart. Things reached a breaking point when I began experiencing thyroid issues. As an overweight teenager, I knew I had to make a definitive change. My mother and I discovered The 1:1 Diet. Despite my initial hesitations—and the doubts of those who thought I would fail again—the support of my family and the guidance of my Consultants, Despoina Psillou and Katerina Vasiliou, helped me believe in myself. The result? In just four months, I managed to lose 22.3kg. Today, I feel like a completely new Marina. I have gained the confidence I was deprived of for so many years; I feel comfortable in my clothes and, above all, I have found myself again. The tasty, convenient products made my routine so much easier, but the constant support from my Consultants was the real key to my success. I want to be an example for anyone struggling with their weight. Nothing is impossible if you have the will. The 1:1 Diet isn’t just a diet; it’s a chance for a better tomorrow, full of health and smiles.
Consultant: Despoina Psillou & Katerina Vasiliou
Before
After
“
Kilos down, confidence up!
”