My name is Georgia Poleou, I am 21 years old and from Deryneia, and today I can say with absolute certainty that my life has radically changed. My journey with The 1:1 Diet began from a deep personal need: I simply did not feel good about myself. This feeling wasn't just physical; it was primarily psychological, as a lack of self-esteem cast a shadow over every aspect of my daily life. After hearing so many positive testimonials from people who had not only lost weight but managed to keep it off, I made the big decision to trust the program. I must admit that, in the beginning, I was overcome with fear and doubt as to whether I would succeed. However, my desire for a ‘total reset' proved to be much stronger. My journey wasn't always a bed of roses, but dedication to my goal and making the right choices made all the difference. The guidance of my Consultant, Maria Tryfonos, was pivotal; she was the person who supported and encouraged me at every step, helping me see results much faster than I ever expected. Today, having left 28.8kg behind me, I don’t just see a new version of myself in the mirror; I feel an unprecedented sense of inner joy. I can finally wear whatever I like with comfort and confidence. My message to everyone struggling with their weight is simple: do not waste any more precious time. Start today, because the change you dream of is well within your reach.
Consultant: Maria Tryfonos


