Kyriaki Manousaki
Lost 20.10 Kg
My journey with The 1:1 Diet began entirely by chance — a giveaway led me to the door of my Consultant, Tasos Armostis. At that time, I had completely given up on any attempt to change my body. After so many failed efforts, I was hesitant to try again, but Tasos convinced me to give myself one last chance.
The greatest achievement of my life has always been my three wonderful children. Yet, motherhood also left me with significant weight gain. I still remember standing in Tasos’s office, face to face with the scales — 96 kg. The shock was immense. I realised the extra weight I carried was equal to the combined weight of two of my children!
That day, I decided to face the truth: I had been suffering from chronic emotional eating. With Tasos’s guidance, I finally learned how to overcome it.
Then, my progress came to a sudden halt when my son faced a serious health crisis. During those unimaginably hard days, both Tasos and The 1:1 Diet team stood by me like a rock. I will never forget when, at my weakest moment, Tasos brought me shakes and my favourite peanut bar so I wouldn’t lose strength.
My son won his battle for life — and I returned to mine with even greater determination. Since then, I’ve lost 20.1 kg, and my life has changed completely. My mindset is transformed; stronger, new professional doors have opened, and I no longer seek comfort in junk food. For the first time in 12 years, I can wear clothes I never dreamed I’d fit into again.
I feel powerful, proud, and ready to face anything.
Thank you, Tasos. Thank you, The 1:1 Diet!
Consultant: Tasos Armostis
Before
After
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A random giveaway brought me to my Consultant, Tasos Armostis, exactly when I had given up on changing my body!
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