EN GR

Nicos Leonidou

Lost 40.20 Kg
My name is Nicos Leonidou, I’m 25 and from Larnaca. Four years ago, at the age of 21, I realised I had let myself reach a point where I had no desire to go out; I even avoided looking at myself in photos. I desperately wanted a specific job, but my weight held me back from pursuing it. I told myself, 'Enough is enough.' I was far too young to be suffering and missing out on life’s opportunities. While searching for a solution, I discovered The 1:1 Diet and met my Consultants, Despoina Psillou and Katerina Vasiliou. My journey began with a simple Instagram message. After my first consultation at their office, I left with the sheer determination to follow the plan to the letter. By my second appointment, I was stunned: the scales showed I was 3kg down in just one week! From that point on, I watched the weight steadily drop away as my confidence grew. I lost a total of 40.2kg with the support and understanding of my Consultants, along with the help of the tasty and convenient products—which were the perfect solution for my busy schedule. Today, my life has changed for good. I’ve managed to secure the job I always wanted, I’ve made exercise part of my daily routine, and for the last two years, I’ve been taking part in road races with The 1:1 Diet Running Team — something that previously felt impossible. I want to thank Despoina and Katerina for being there for me from the start; I know they always will be.
Consultant: Despoina Psillou & Katerina Vasiliou

Before

After

“ Your body achieves what your mind believes. ”