EN GR

Maria Hadjiefrem

Lost 21.00 Kg
My name is Maria, and I struggled for years with health issues, mainly due to diabetes. The excess weight made things even more difficult, as I couldn’t even do simple tasks, like going up and down the stairs. I had tried many diets, but nothing worked. Diabetes was the reason I decided to start my journey with The 1:1 Diet.

I began at Step 5 due to my condition, and gradually, I managed to shed all the extra weight. What helped me the most was that I never felt deprived. The delicious products, such as the Vegetable Soup with Croutons and the Apple & Cinnamon Bar, kept me fully satisfied. Equally important was the support of my Consultants, who guided me every week.

My life has changed! Not only can I go up and down stairs with ease, but I also dance with my daughter, who is a professional dancer. The most important thing for me is that with the weight loss, I was able to stop taking some of the medication that was once essential for my diabetes. I feel so grateful that I made the decision to change my life!

Consultant: Platon Mouratides & Eleni Karakehagia

Before

After

“ Step by step, with patience and persistence, we will manage to dance on a stage! ”