In the past, I tried to lose weight many times, but I always gave up, so I was hesitant and afraid of giving up again. But my Consultant, Eftychia, reassured me. She suggested that I try The 1:1 Diet for a week with no pressure, see how it works, see how I feel, if it works for me and then decide.
That was it! The results have been very good - my mood, my energy was great. I thought “I will make it.” Without Eftychia's advice I wouldn't have made it though. She was and is always by my side, supporting me, giving me so much strength that I never thought of giving up. Now I feel great, full of confidence and I can wear whatever I want. I'm proud of myself and, since I made it, so can you.
I still enjoy the Fruit & Nut bar and every week when I go to see Eftychia, because if I don't go, I feel like I’m missing something. The relationship we developed cannot be described in words - she is not just my Consultant; for me, she is my best friend, my sister, she has become part of my family.