Maria Ioannou
Lost 32.00 Kg
After the COVID quarantine, I had gained a lot of weight and I didn't feel at all good about myself, so I made the decision to join The 1:1 Diet family. With the help of my Consultant, Kyriakos Polycarpou, I managed to lose over 30kg. Kyriakos' support was key to my success – he was there for me at every step, encouraging me to keep going.
Through this journey, I realised that the transformation is not just physical, but mental as well. I now feel much more energetic, confident, and have a renewed outlook on life. My health has improved a lot, and my self-esteem has grown greatly.
What’s most important, though, is that I’ve learned to love myself and make choices that nurture and empower me every day. My life has taken a completely new direction, filled with hope and positivity. A huge thank you to The 1:1 Diet for changing my life.
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