Before I made the decision to change, my daily life was very different. I suffered from severe sleep apnea, which forced me to sleep with an oxygen machine every night. I felt tired, trapped and unable to do even basic activities. I was only 30 years’ old and I could not accept that this would be my life from now on. I felt ashamed of my weight, I did not leave the house, and my social life had almost disappeared.
What shook me was the fact that the situation was getting worse day by day. That's when I made the decision to visit my Consultants, Katerina and Despoina. Seeing the great change, they achieved through The 1:1 Diet gave me hope to start my own journey.
Today, I feel like I have been born again. I sleep peacefully, without an oxygen mask. I go out with friends, go to the gym every day, and I have learned to eat in the right way. I enjoy every moment of my life. My energy and joy have returned.
I am so very grateful to my Consultants and The 1:1 Diet for changing my life!