Hello, my name is George Deligiannis, I am 33 years old, I live in Nicosia and I work in the National Guard. I have been married for 4 years and I have a 3-year-old daughter.
I started my weight loss journey when I reached 106kg for the first time in my life. This resulted in constant pain in my legs, reduced stamina, and difficulty breathing but, most importantly, I didn't like my physical appearance. At the urging of my wife, I decided to follow The 1:1 Diet plan.
Since my weight loss, my life is much more different. I like my outer appearance more, my stamina has increased, I am very agile and as a result of the above, I can engage in running and fitness, things that have become part of my daily life now and have become a way of life. Losing weight has also given me the confidence and the ability to take part in the Cyprus marathon.
My favourite 1:1 Diet product is the Fruit & Nut Bar.
My biggest tool in achieving my goal was, first and foremost, my will to get rid of the unwanted weight forever and become as healthy as I had been before. I was also very consistent in not missing a single visit to my Consultant, NAME. Finally, what also helped was my adherence to my diet plan to the letter and my consistency in continuing with the maintenance plan without fail.
Consultant: Maria Constantinou