My name is Despοina Demetriou and I am 38 years old. I am a physiotherapist, married and have 2 wonderful children.
The reason I decided to lose weight was to feel better about myself.
I have also been diagnosed with insulin resistance as well as Hashimoto's syndrome. My endocrinologist recommended that I lose weight because I was predisposed to diabetes, but it was too difficult for me to lose weight on any other diet.
After losing weight, I regained my confidence. As a former athlete, I always had a fit body and after my pregnancies I found it difficult to get rid of the extra weight I had gained. For me, losing 12kg seemed like my Goliath, but with The 1:1 Diet, it was achievable. Now, my problem with insulin resistance he been resolved, I have more energy in my daily life with my children and I generally feel more comfortable and a different person.
My favorite 1:1 Diet products are the Peanut Crispy Bar and the Salted Caramel Bites.
An important factor in reaching my goal weight was the excellent partnership I had with my Consultant, Dimitri. He was and is always by my side in everything I need. Another important factor was the convenience offered by The 1:1 Diet’s ready-to-eat products.
Consultant: Demetris Photiou


