Anna Kyriakidou
Lost 19.20 Kg
My name is Anna. I am 64 years old and married, with three wonderful children and seven even more wonderful grandchildren.
I had tried several different diets in the past without any significant results. At the suggestion of my friend who was already following The 1:1 Diet with Maria, I decided to give myself another chance. As it turned out, this decision of mine very quickly became one of the best I had made in my life. For over fifteen years I had been a Type 2 diabetic and had high blood pressure, and therefore was heavily medicated for both conditions.
I started the plan and, within two months, I lost my first 10kg. I kept going until I exceeded our goal several times over, achieving the amazing loss of a full 19kg. Since Christmas 2022, I have maintained my weight and I’m feeling very excited.
It was very easy for me to do The 1:1 Diet, due to the fact that I am on the road for many hours with my work, so I could easily carry the products. I felt full and, above all, I did not want to eat sweets in the evening when I came home. In total, 19 kg and 66cm were lost from my whole body! Now, looking at my ‘before’ photos, I realise that I was always sad, distant and felt like a deflated balloon.
It's incredible how much I've changed since losing weight. Apart from my outward appearance, which has given me peak mental health, I have great energy, I go out, I dress nicely because I like fashionable clothes, I walk around proudly with my grandchildren, and I do activities that I couldn't do before. But the main benefit is that my medication has halved! This is so important because our health should come before all else.
I continue to visit Maria once a week, get weighed and stock up on my chocolates; the variety of products is huge, but I am in love with the soft Chocolate Bar. I wouldn’t change it for anything! I want to thank, from the bottom of my heart, my friend who was the reason for me to find out about this Diet: my Consultant, Maria, for the constant support, advice and everything we went through together. It really has changed my whole life!
Consultant: Maria Nikolaidou Kyriacou
Before
After
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It's incredible how much I've changed since losing weight!
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