I am Panagiota. I am married and have 2 children. I am 47 years old and I work as a Civil Servant.
In September 2018, I decided to leave my great love of sports, as I had chronic injuries. I had put on a lot of weight and my back and knees hurt - I had reached 84 kg.
An acquaintance of mine told me about The 1:1 Diet. It was now clear in my mind: either I'm going to continue to be an overweight couch potato, or I'm going to get back on the field.
It was a big challenge but great journey - I have lost 26kg. Initially, Eleonora was my Consultant, but then I learned about Eva, who was closer to me. With the support of Eva and Eleonora, I managed to go from 84kg to 58kg and have maintained this for 3 years - my favourite product was the Cookies & Cream Bar!
To The 1:1 Diet and to my beloved Eva and Eleonora, I owe you my return to sports.
Consultant: Eva Kota